At a time when more than a third of all Americans are overweight, staying in shape has never been so important. Our muscles and skeletons aren’t designed to sit down all day, or to carry the extra weight that a sedentary life encourages. It’s not just that it makes us feel lousy; obesity is linked to health problems such as heart disease, high blood pressure, diabetes and cancer.
Join a big sports club and you’re instantly in the company of likeminded people with similar fitness goals. Bring the family or a buddy – it’s a great time to start your new, healthy habits at our locally owned fitness clubs.
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